AYURVEDA आयुर्वेद:
The Science of Life
Ayurveda is a traditional healing system and wisdom science with historical roots in India dating back at least 5,000 years. This living body of knowledge uses many different modalities for healing: food as medicine, lifestyle change, yoga, meditation, herbal medicine, and bodywork. Our health is an ecosystem of multiple factors: sleep, nutrition, relationships, stress. Ayurveda teaches you to live in harmony, to cultivate a balanced state for your mind, body, and spirit where all aspects of your being are accounted and cared for.
Rooted Rasa is a synthesis of my studies of Ayurveda, yoga, meditation, cooking, eating, and herbal medicine. I specialize in women's health, digestive issues like IBS and GERD, chronic fatigue, anxiety, depression, inflammation, PTSD, eating disorders, and stress.
I am interested in bringing an integrative and trauma-informed approach to all things Ayurveda. My hope is to support creatives, empaths, and highly sensitive people better understand themselves through a caring and supportive partnership. — Anjali Deva
WORK WITH ME.
I have clinical hours virtually on Zoom or in-person in Idyllwild, CA. I believe that you have an innate capacity to heal, and I will be a participant in your healing journey.
“I am so grateful that I had the opportunity to work with Anjali. She is one of the kindest and most empathetic people I know ... She is an incredible listener, makes you feel heard and understood, and has a very evident passion for helping people.”
COME TO A WORKSHOP.
I offer group workshops, retreats to India, in-depth Ayurvedic education, and more. Sign up for my newsletter to stay in touch!
“Ayurveda is a medical science and its purpose is to heal and maintain the quality and longevity of life. It is an art of daily living that has evolved from practical, philosophical and spiritual illumination, rooted in the understanding of creation.”
GET TO KNOW ME BETTER.
Check out podcasts I've been interviewed on, articles I've written, meals I've been cooking, and trips I'm taking.
GET IN TOUCH.
I'm always available by email at anjali@rootedrasa.com, or by phone at 323-538-1778.