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Emerging from the container of a completely BIPOC silent meditation retreat focused on cultivating loving-kindness has me all in my feels. The power of practicing a wise and clear heart-mind with this sangha during such turbulent times in this world
Heading into a silent meditation retreat. Will be offline for the week TTYL 😘 💞✨
I loved presenting at Puente’s equity summit in Monterey, CA this year. Abby Wills (@teachlovebreathe) and I have enjoyed our third year seeing familiar faces and becoming part of the puente familia. We offered a creative wellbeing lab where we
Embodied Ojas Retreat in Idyllwild, CA is right around the corner! Join us October 3-6th for a few healing days of community, cooking, self-care and exploring the tools of Yoga and Ayurveda for rejuvenation. We have two spots left! ✨💞 Ojas is the e
Sardinia & London ✨ Find a mountain bestie who drives manual. Make sure they eat the same food and like to share, and will spend the day at the beach on a lounger. Then go to Italy and find a good beach to never leave, preferably with clear wate
I just love Greece 💞🇬🇷✨🐙
Nourishing Shakti Retreat in Greece was a dream! ✨💞 A literal life changer. Shakti showed up and showed out. We felt all the feels, moved our bodies, played in the sea, practiced Ayurvedic rituals at sunset and ate delicious food! Embodying Shakti,
Dinacharya Deep Dive: Building Daily Rituals with Ayurveda ✨ Immerse yourself in the world of Dinacharya, an ancient Ayurvedic practice of creating daily rituals that are essential for self-care. Discover how Ayurveda can help align your daily routi
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