Ayurveda is an ancient healing art from India that views health as a harmonious dance between body, mind, and spirit. At its core are the doshas—Vata, Pitta, and Kapha—elemental forces that shape our physical and mental makeup. By understanding your unique dosha, Ayurveda empowers you to craft a personalized lifestyle with the right foods, herbs, and daily rituals to live in balance.

Dive into the timeless wisdom of Ayurveda in this immersive 2-hour workshop. Discover how the elements weave together to form the doshas and shape your unique constitution. Through interactive discussion and lecture, you’ll uncover your dosha and learn how to nourish it through tailored diet choices, herbal allies, and lifestyle practices. With practical tips and a live Q&A, this workshop offers a roadmap to living in harmony with your true nature.

With Anjali Deva, Ayurvedic Practitioner

Sliding Scale $20-40. Please pay the highest amount you can in order to keep our programming accessible!

ADA accessible, seating provided

Register Here: https://widget.hellowalla.com/classes/3229540?uuid=fa5e939f-0fdb-4ff4-ab77-0007bd49719e